Mar 10, 2019
Self care is a buzz word that inspires one to do what makes them happy via a form of escapism. The term is miscontrude as a means of tangential reinforcement--pedicures, extra chocolate, ‘treat yo’self’= meaning over-indulging/over-spending!! The question begs: When does self-care become self-sabotage?
Marvelous Mahogany Mom of the Week:
The Marvelous Mahogany Mom this week is Lauren Cain. She is a crunchy mama, wife, Christ follower, Traveler, and Entrepreneur.
Resources:
All you need is 24 hours in a quiet hotel room to reboot your life
Druck, Ken (2017) How to Choose Self-Care over Self-Sabotage. Next Avenue. https://www.nextavenue.org/how-not-to-sabotage-your-own-self-care/
Plata, Mariana (2019) Are you Sabotaging Your Self-Love? Psychology Today. https://www.psychologytoday.com/us/blog/the-gen-y-psy/201902/are-you-sabotaging-your-self-love
Wilding, M (2018) When Self-Care Turns Into Self-Sabotage. Medium
https://medium.com/s/greatescape/when-self-care-turns-into-self-sabotage-489cef9859e5
Self-Care: Its History And How We Ended Up Here
https://www.longevitylive.com/anti-aging-beauty/self-care/
The Self-Care Revolution
https://www.self.com/story/the-self-care-revolution
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