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May 31, 2020

Topic:  The Brown Mama’s Mindset

A little self-care is warranted during this time for our black mothers nationwide. Not self-care in terms of deflecting your feelings and concerns (or maybe that might be true, for the moment, as well), but maybe a sense of reflection of who you are and how you can move forward?? how...

May 25, 2020

Topic: Buy Black

Data from the Small Business Administration indicates that just over 19 million businesses, or 70.9 percent of all U.S. businesses, are white-owned. Blacks own about 2.6 million businesses or 9.5 percent of all U.S. businesses, and Latinos own 3.3 million businesses or 12.2 percent of all American...

May 17, 2020

Topic: Mel and Tash have a deeper conversation on how hip hop, tv, and shopping has shaped us as we were growing up and how it may have affected our motherhood.


May 10, 2020

Topic:  Have you ever heard of mindfulness meditation? We think it’s fitting to discuss this during these difficult times. According to Wikipedia, Mindfulness is the psychological process of purposely bringing one's attention to experiences occurring in the present moment without judgment, which one develops through...

May 3, 2020

Season 3, Episode 11: Coping During Covid Times

Daily life during the COVID-19 pandemic outbreak has been stressful for people. The need for natural human interaction has abruptly halted with mandates to immediately shelter in place for an unforeseen amount of time. Our lives have shifted. We’re having varied, valid...